[Huaishan wolfberry stewed flower gum black chicken soup]_Huaishan wolfberry stewed flower gum black chicken soup_Huaishan wolfberry stewed flower gum black chicken soup_Kaishan wolfberry stewed flower gum black chicken soup

Fan Fanba, Jiang, Jiang, Yang, handicapped, handicapped, cashed in, handicapped, cashed in, floated, stolen, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowfulDo you know how to make a tortoiseshell? Do you know how to do it? Do you want to do it? Do you want to do it? Do you want to buy a tortoise?
銦 ㄦ 棭 鏅 氭 永 宸 冸 熮 簮 尨 冨 ぇ 啬 哏 协 鍐 典 笅 簃 勃 炻 獻 炻 炻 炻 炻 炻 炻 侻 亪 擪 擪 擪 擪 対 間 於 尼 尴 阆 揿 倽 怉 畏 瀉 滃 瀉 怃 怃The thin pot is a good thing to discriminate between Jiangxi and Shaanxi, and it ‘s weak against the float. It ‘s an umbrella, and it ‘s not easy to get it. It ‘s sore. It ‘s so hard. It ‘s very difficult to do it. It ‘s very difficult to do it.嬩腑鏀惧叆灏戦噺濮溿€佽挏锛屼竴鑸笉鐖卞悆杈f鐨勬湅鍙嬪埆鏀惧摝锛屽惁鍒欎細褰卞搷鍛抽亾銆?銆 佸 嗳 擶 回  鏉?銆佹樊灞便€佹灨鏉炲瓙娲楀噣銆備箤楦″幓鐨竻娲楀共鍑€锛屾柀鍧楋紝椋炴按銆?銆佹妸鍏ㄩ儴鏉愭枡鍔犲叆鐐栭攨鍐咃紝鍔犲叆閫傞噺寮€姘达紝闅旀按鐐?Hao?銆佽捣閿呭墠鍔犲叆灏戣鐩愯皟鍛炽€?銆 但 鹌 呮 冮 醜 鐩 咩 溧 炲 姞 夋 熸  銆?銆佸姞鍏ラ潰鏉$叜鐔熷嵆鏄竴纰楀彲鍙e吇鐢熺殑婊嬭ˉ闈€傚仛楗湰涓嶆槸涓€浠舵槗浜嬶紝浣嗘槸娣北鏋告潪鐐栬姳鑳朵箤楦℃堡鐨勫仛娉曞嵈寰堢畝鍗曪紝鍙绋嶅井鑺辩偣蹇冩€濓紝灏卞畬鍏ㄥ彲浠ヨ鑷繁鍚冨埌缇庡懗椋熺墿銆?

[The difference between eating fast and being vegetarian]_Eat Vegetarian_Different

[The difference between eating fast and being vegetarian]_Eat Vegetarian_Different

Eating is a very common thing in our lives. After the improvement of living standards, more and more obese people, and now many people have started to become vegetarian again. In general, what we call vegetarian is not eating meat and someFishy food, people think that not eating meat has a lot of health benefits.

Eating fast is a term in Buddhism. Eating fast means not eating at noon. There is no restriction on what to eat.

The difference is that eating fast is a religious term. For Buddhism, eating fast mainly means no lunch, and it doesn’t matter what is eaten.

No matter whether it is vegetarian or gluttonous, as long as it is no lunch, it is considered fasting.

Eating fast is very important for Buddhism, and it is a commandment that Buddhists must obey.

There are similar eating fasts in other religions, and they also know eating fasts well.

The key to the difference between two is to eat fast-no lunch, here we must pay attention to the meaning of noon.

Buddhism divides the time of day into six parts.

At three o’clock in the day and three o’clock in the dark, the so-called six o’clock.

That is, daytime, noon and twilight, dark night’s eve, midnight and late night.

At noon, it should be almost two o’clock in the afternoon for modern time, and some people should be noon at twelve o’clock, which also makes some sense.

The difference between three eating fasts is that after noon, do not eat until the morning of the next day.

The definition of daylight is based on the addition of no lighting, which can be seen by palm prints.

During this period, you can drink fluids such as water (drain water), and the Dajiaye who practiced the Tudor line did not even drink the pulp.

Our current monks often ca n’t make it, and there is open cover-medicine is allowed, so the dinner in the temple is called medicine stone.

The Buddhism that distinguished the four Han dynasties began to require vegetarian food from Emperor Liang Wu, so the meal at the temple was called Suezhai.

This refers to the morning porridge and lunch that we usually eat, of course, vegetarian food.

It is a Buddhist affair for monks to eat early porridge and lunch, so-called two o’clock fasting.

There is also a set of rituals in Linzhai, which we can still see in the temple now.

For ordinary people, it may be said that vegetarian vegetarian fasting, vegetarian vegetarian fasting means this.

The difference between the five medicine stones at night is that the people we are in today and during the day and night ca n’t stand it without eating.

Therefore, taking medicines in open covers means taking medicines to treat obesity.

Therefore, at night in Zhaitang, the leftovers from the day are taken out for those who need to take medicine stones, and generally do not make new meals.

The person who ate was also ashamed and secretly ate something silently.

[Cangxi special snacks]_How to eat_How to eat

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Xianfeng Pharmaceutical (002332): First-quarter results exceed expectations The company’s inflection point has now arrived

Xianfeng Pharmaceutical (002332): First-quarter results exceed expectations The company’s inflection point has now arrived

The core view of the annual 杭州桑拿网 report was in line with expectations, and the first quarter performance exceeded expectations.

The company announced its annual report and quarterly report, and achieved revenue of 36 in 18 years.

22 ppm, an increase of 26 in ten years.

97%, net profit attributable to shareholders of listed companies is 3.

10,000 yuan, an increase of 45 in ten years.

85%, in line with market expectations, and the company plans to distribute cash to every shareholder of 0 for every 10 shares.

65 yuan; quarterly, the company’s revenue in Q4 18 of 9.

72 ppm, an increase of 12 in ten years.

49%, net profit attributable to mother is 0.

90,000 yuan, an increase of 36 in ten years.

55%; in the first quarter, the company achieved revenue of 9 in Q1.

26 ppm, an increase of 0 in ten years.

7%, the net profit attributable to shareholders of the company is 0.

58 ppm, an increase of 43 in ten years.

23%, slightly surpassing market expectations. Approximately, the high growth in Q1 of 19 was achieved on the basis of the high base of Q1 in 18, and the company is expected to perform well in 19 years.

In terms of expenses, the company increased sales expenses by 32 in 18 years.

99%, an increase of 2 from last year.

19 totals, management costs 7.

12%, an increase of 0 from last year.

The 71 average values are all within the controllable range.

In terms of R & D, the company’s initial R & D investment for 18 years1.

43 ppm, an increase of 62 in ten years.

07% is mainly related to the gradual implementation of the company’s related consistency assessment varieties. It is expected that in 19 years, it will continue to maintain a high level of anesthesia and the respiratory tract continues to grow at a high speed.

In terms of business, the company’s 18-year preparation business income was 18.

650,000 yuan, of which 17 are self-managed agents.

77 ‰, an increase of 9 in ten years.

2%, pharmaceutical investment income is 0.

880,000 yuan, down 43 every year.

6%, mainly due to the promotion of the two-vote system, the company’s investment promotion business intervention breakthrough.

Specifically, income from sales of gynecological family planning products5.

16 ppm, a ten-year increase4.

5%, income from anesthesia muscle pine products4.

8 ‰, an increase of 21% in ten years, respiratory products1.

93 ppm, an increase of 71% in ten years, and high-margin anesthesia and respiratory lines still maintain rapid growth.

For APIs, revenue from independent API business.

USD 600 million, with an annual growth rate of 23%. It is expected to grow steadily. It is expected to maintain steady growth in the future. Through the completion of company process changes, the profit contribution of internal drug substances will gradually increase.

65 ppm, a year-on-year growth of 11%, is still maintained at a stable level, and the steroid field is well-positioned, which is optimistic about the company’s long-term development.

The production process barrier of steroidal APIs is very high. The company is one of the few domestic companies that simultaneously merges two production routes of “diene” and “saponin”, and has a complete variety of layouts. Until now, the company has been developing steroidal APIs.The competitive advantage in the field is very obvious. Reorganization. The company set up a joint venture subsidiary with Saito Bio in the upstream, which has certain advantages in cost. Gradually, the acquisition of Newchem and Effechem downstream will make the company go further in the internationalization of the drug substance.Leading in the steroids field, the right to speak will continue to increase in the future, optimistic about the company’s long-term development. Financial Forecast and Investment Suggestions We maintain the company’s EPS forecast for 19-21 to be zero.

46/0.

58/0.

76 yuan, maintaining the company’s 19-year estimate of 19 times, the corresponding target price is 8.

28 yuan, maintain BUY rating.

Risks remind that preparations sales fall short of expectations; API business falls short of expectations

Changan Automobile (000625) Third Quarterly Report Comment: Revenue Growth Turns to Positive Single Quarter Profit Improvement

Changan Automobile (000625) Third Quarterly Report Comment: Revenue Growth Turns to Positive Single Quarter Profit Improvement
Investment Highlights Event: The company released the 2019 third quarter report, and Q3 company achieved revenue of 152.400,000 杭州桑拿 yuan, an increase of 7 in ten years.25%; net profit attributable to mother -4.21 ppm, a five-year increase of 5.61%.The first three quarters achieved revenue of 451.1.5 billion, down 9 a year.50%; net profit attributable to mother is -26.62 trillion, down 328 a year.83% revenue growth turned positive, and single quarter earnings improved.(1) The company’s car sales in the first three quarters were 122.590,000 vehicles, a decline of 23 per year.59% (Passenger car industry down by 11.51%); of which sales were 40 in the third quarter.0.6 million vehicles, an increase of 0 in ten years.91%, higher than the sales growth of the passenger car industry (-6.04%).(2) In terms of brands, Changan Ford sold in the first three quarters.890,000 vehicles, down 58 every year.23%; Changan Mazda sales 9.580,000 vehicles, a decline of 25 every year.41%; other brands sell 100.110,000 vehicles, a decrease of 14 per year.twenty four%.(3) Revenue of 451 in the first three quarters.1.5 billion, down 9 a year.50%.By quarter, Q1, Q2, and Q3 revenue growth rates were -20.00%, -11.29%, 7.25%.(4) On the profit side, the net profit attributable to the mother in the first three quarters was -26.62 trillion, down 328 a year.83%.Looking at the quarter, Q1, Q2, and Q3 net profit attributable to the mother is -20.9.6 billion, -1.4.4 billion, -4.21 trillion, the growth rate is -250.62%, -165.97%, 5.61%. Changan Ford: the beginning of the road to revival.(1) Ford Group Transformation: Difficulty and change, there is still a long way to go. Facing the decline in global sales, Ford actively made adjustments in the first half of 2019, including adjustments to its organizational structure, new energy and smart travel, and more aggressive new product launch plans.(2) Ford China: Accelerate the release of new models and accelerate the localization of Lincoln.In 2018, Ford China officially announced the separation and upgrade from the original Ford Asia Pacific market into an independently operated business unit.Ford’s depression in the Chinese market is largely caused by the release of stalls 西安耍耍网 for new cars. The existing models on the market have not been updated in time. As a result, Ford China has released the Chinese product 330 plan and a large number of new models have been launched.(3) In addition, the localization of Ford’s luxury car brand, Lincoln, is also on the agenda. The localized products will be adjusted in terms of appearance, interior design and power according to the preferences of Chinese consumers.Lincoln pilots, new generation MKC, new generation MKZ and other models will be localized one after another. Three strategies start the “third venture.”Against the background of changes in automobile consumption trends, products, business models, and industrial patterns, the company started its “third venture” through three major strategies.(1) The third entrepreneurship plan: focus on promoting the four major changes in support, brand, product, and service model to build a brand with international competitiveness.(2) Shangri-La strategy: It is planned that in 2020, the new energy industry chain will gradually expand by more than 100 billion yuan.(3) Beidou Tianshu strategy: It will spend 20 billion in the next ten years to build a pioneer in smart cars.(4) On the sales target, according to Renmin.com, by 2020, 4 million vehicles will be sold with a market share of 12.7%.By 2025, 6 million vehicles will be sold with a market share of 15.7%. Earnings forecast and estimation recommendations: We expect the company to achieve net profit attributable to mother at -4/2019/2021.22/26.88/38.91 trillion, corresponding EPS is -0.09/0.56/0.81 yuan.The company is currently at the bottom of history. Ford’s new car cycle, Lincoln’s localization is highly certain. We expect the performance to usher in an inflection point and give an “overweight” rating. Risk Warning: Risk of Passenger Car Sales Downturn, Risk of Joint Venture Motivation Advancement Less Than Expected

Jerry shares (002353) company dynamic comment: unconventional oil and gas production overweight third-quarter high growth performance

Jerry shares (002353) company dynamic comment: unconventional oil and gas production overweight third-quarter high growth performance

Event: On October 10, 2019, the company released the first three quarters of 2019 results forecast. From January to September, the company is expected to realize net profit attributable to its mother.

US $ 6.3 billion, an increase of 140% -155%. The third quarter is expected to achieve net profit attributable to mothers.

USD 7.7 billion, an annual increase of 110% -140%.

The high performance growth was due to the company’s continuous increase in orders for product lines such as drilling and completion equipment, maintenance and renovation, and accessories sales, raw material technical services, and growth in operating performance.

PetroChina Sinopec has increased its unconventional oil and gas production, and three barrels of oil increased exploration and development capital expenditures to continue to improve the industry ‘s prosperity: Driven by the national energy security strategy, three barrels of oil increased exploration and development capital expenditures, with capital expenditures reaching 4,360 in 2018.

5.2 billion, an annual increase of 19.

4%, it is expected to reach 5069-5169 billion yuan in 2019, an increase of 16 per year.

25% -18.

54%, of which the growth rate of exploration and development in 2019 is about 20%.

In addition, CNPC and Sinopec have intensified unconventional oil and gas extraction. CNPC Tarim has discovered a high-quality, self-contained, high-yield condensate gas reservoir, and Sinopec Ordos has discovered a “100 billion cubic gas field.”The development speed is expected to continue to accelerate in the second half of the year, benefiting from the accelerated growth of upstream exploration and development capitalization expenditure and the continuous increase in 四川耍耍网 unconventional oil and gas production, and the oil and gas equipment manufacturing and service industry is highly prosperous.

Economic enhancement and policy support stimulates shale gas extraction, and the company’s fracturing equipment market has a broad space: In terms of economics, through independent research and development of core technologies such as exploration and drilling, the construction cost of a single well is gradually increasing and decreasing, and it is evenly decomposed.The cycle decreased from 175 days to more than 40 days, and the cost of single-well production in the Changning-Weiyuan demonstration area was 1 from the earlier.

The 3 ppm was reduced to about 50 million in 2018. In total, some private and foreign companies have controlled the cost of a single well for integrated package service at about 3625, and the economics of shale gas production have improved.

In terms of policies, the country’s key energy security, unconventional oil and gas, especially shale gas, are increasingly visible locally. The country has successively introduced new policies such as oil stabilization and gas increase + seven-year action plan + continuous tax reduction + incremental compensation new policy + previous foreign developer entry and other new policiesIncrease the speed of shale gas production and point out in the “Shale Gas Development Plan (2016-2020)” that the target for shale gas production in 2020 is 30 billion cubic meters, compared with an output gap of about 11 billion cubic meters in 2018Competition, shale gas development is expected to accelerate in the future, and the company is expected to enjoy high market share as a leader in fracturing equipment.

Investment suggestion: Considering the increase in the extraction of unconventional oil and gas, continued enhancement, and a high degree of demand for fracturing equipment, according to model calculations, the company’s revenue and gross profit margin have increased. We raise our future profit forecast and continue to maintain a “strong recommendation” rating.It is expected that the net profit attributable to mothers in 2019-2021 will be 65.
.

3.3 billion, 83.

1.4 billion, 96.

$ 4.5 billion with earnings per share of 1.

26 yuan, 1.

60 yuan, 2.

01 yuan, corresponding to 19 times, 15 times, 12 times PE.

Risk reminder: Shale gas development and cost decline are less than expected risks, three barrels of oil capital expenditure expansion budget, exchange rate change risk, performance is less than expected, international oil price fluctuations, increased industry competition risks, etc.

Women’s preference for pink is for spouses. Men’s preference for blue is for hunting?

Women’s preference for pink is for spouses. Men’s preference for blue is for hunting?

Since the late 1800s, the question of whether gender has an impact on color choice has been transformed in the scientific community. Some people believe that gender has no effect on color choice, while others hold the opposite view.

However, many people think that girls prefer pink and boys prefer blue, but they are based on a traditional view, not just convincing.

  Now finally there is scientific evidence to rely on.

Researchers at the University of Newcastle recently conducted an experiment: more than 200 men and women were invited to investigate their color choices.

Faced with more than 250 different colors, women’s choices are clearly biased towards pink and purple, while men mainly choose the blue color.

  This selection link is very strong and has been published in Current Biology. The report states that the choice of color can even be used to determine the gender of participation.

“Even if we expect to find a difference between genders, but because the difference is significant, this makes the whole test result extremely simple.

“Ya Ling and Anya Hurlbert, professors of psychology at the University of Newcastle, recruited 208 volunteers (98 men and 110 women) who would each take a computer-based test: between two different patchesselect.

Test results show that both genders prefer the blue line, but women’s preference for the red line is more obvious.

  37% of the participants have just immigrated to the UK from mainland China. Among these people, the proportion of males who choose the red line is higher. Professor Ling explained this phenomenon as the influence of traditional Chinese culture.

  Why do men prefer blue and women prefer red?

Scientists explain it this way: In ancient times, women were responsible for collecting fruits and other foods, and red fruits were generally mature, and ruddy faces meant good health, which was also a standard for women to choose a mate.

Choosing the right food and choosing the right spouse is the basis for ensuring race continuity.

  For men, whenever the weather is good and the blue sky is exposed, it is suitable for hunting opportunities, so it is not surprising that men prefer blue.

7 Myths About Baby Sleep

7 Myths About Baby Sleep

As a parent, you may be troubled by your baby’s various sleep problems, and the various statements about your baby’s sleep are also making you more and more worried.

It doesn’t matter, we have invited you an authoritative expert on sleep problems to help you solve the typical problems of your baby’s sleep.

7 Misrepresentations of Baby Sleep 7 Misrepresentations of Baby Sleep 1 “No matter what time the baby falls asleep, as long as he sleeps enough.

“Excessive sleep time is critical to your baby’s growth and development, because during sleep, the endocrine system releases three times more growth hormone than usual.

However, the quality of your baby’s sleep is also important.

Depending on the time of falling asleep, the proportion of deep and light sleep changes.

The later you fall asleep, the higher the proportion of light sleep and the lower the percentage of deep sleep.

Deep sleep is directly related to the baby’s growth and development, because growth hormone is mainly secreted during deep sleep.

The relationship between light sleep and baby’s memory development is more serious.

So try to get your “Little Night Owl” to fall asleep early.

  2 “Baby’s sleep time is not up to standard, it will definitely affect growth and development.

“Although babies of every age have their specific sleep needs, there are also individual differences between babies, pointing out that some types of babies’ temperament determine that he may sleep less.

  In principle, as long as the baby’s mental state is good, his appetite is normal, there are no digestive problems, and a good weight gain is fine.

But if it is too much, maybe the newborn needs to sleep 16 a day?
For 18 hours, if your baby only sleeps for 12 hours, you may need to consult a doctor to monitor growth and development.

  3 “Make sure your baby has a good habit of taking a nap.

“For babies over 3 years of age, they are very energetic during the day, playing and constant activities can consume his energy and ensure that he sleeps well at night.

As long as the baby sleeps well at night and the quality is good, he can meet his growth and development needs.

Therefore, if the baby does not have the need for a nap, parents do not have to force it.

  4 “Allowing a sleeping baby to have a sense of security that will allow him to fall asleep again.

“Surely sleeping can indeed give your baby a sense of security, but it is also easy for your baby to become dependent.

When the baby is a bit older, we want to change sometimes it is difficult.

This kind of dependence will prolong the baby’s time to fall asleep and easily cause falling asleep.

Moreover, when the baby wakes up at night, if the parents cannot give the corresponding comfort in time, it is difficult for him to fall asleep again.

This will have an adverse effect on cultivating the baby’s habit of falling asleep independently and forming deep sleep at night and natural conversion of light sleep.

It is recommended that from now on, let your baby sleep slowly in the crib, and gradually develop the ability to sleep independently.

  5 “As soon as the baby moves, pat him gently to help him continue to fall asleep.

“Baby sleep is divided into two states of deep sleep and light sleep.

For small babies, especially newborn babies, deep sleep and light sleep account for 50% of each, and they are constantly alternating.

During deep sleep, the baby is in a state of complete rest, with no other activities except occasional startle and very slight mouth movements; during light sleep, the baby’s arms, legs, and entire body often have some movement, and the body may also be strangeLooks, frowns, smiles, etc. These are normal manifestations of light sleep.

  So, if your baby is sobbing or exercising, don’t rush to pat him, hug him or feed him, watch it at the bed first to see if the baby can sleep next.

Otherwise, too much intervention will artificially interrupt the baby’s natural alternation of deep sleep and light sleep, and disrupt the baby’s sleep pattern.

If the baby is crying and more, we will deal with it.

  6 “Snoring means your baby is sleeping soundly.

“Baby snoring occasionally may be caused by a cold. After the cold is cured, the symptoms of snoring will disappear.

However, if your baby is snoring frequently, it may be due to adenoidal hypertrophy, tonsil hypertrophy, or other reasons that affect nasopharyngeal ventilation.

At this time, while awake, some babies may also experience nasal congestion and open mouth breathing.

Over time, it will cause certain harm to the baby’s brain development.
If your baby does have snoring and breathing, it is best to take him to the ENT department of the hospital for a check.
  7 “When a child is young, he doesn’t have to focus on his sleeping habits. It can be adjusted two or three months before entering the park.

“, 0?
1 year old is the critical period for the formation of baby’s sleep behavior. The 24-hour circadian rhythm is generally reset within 1 year of age.

However, many parents want to adjust their children’s sleep habits until they have to go to work and their babies are going to kindergarten.

Once the baby’s sleep habits are formed, it is a bit difficult to correct them.

Therefore, it is best to consciously cultivate his good sleep habits when he is four or five months old.

Test: What is your marriage in

Test: What is your marriage in

Guide: Are you just entering a happy marriage or are you experiencing a painful seven-year itch, or is your marriage life really boring?

What do you think of marriage, what do you expect of it, and what kind of state is your marriage in?

  Come do the test below and it will give you an answer.

  Test: If there is already a beautiful villa on a beautiful picture, but the surroundings are empty, what would you add to the picture as the background of the villa?

  One.

 Sun + trees B.

 Flowers + Butterfly C.

 Fountain + Sedan D.

 No result analysis: A.

 The life of the sun + trees is inseparable from the warm sunlight and the greening of the trees. These are the necessities of real life.

It seems that you are a very realistic person. Your understanding of marriage and soberness, your marriage has entered a mature and stable period, you know what kind of marriage you need, and you also know the role you should play in marriage.

Just a bland life also needs some embellishments, try to add a little romantic factor to the bland marriage life.

  B.

 Flowers + butterfly flowers are gorgeous, butterflies are colorful, these beautiful embellishments make the whole picture look beautiful.

Therefore, you must be a very romantic person in your life. You may have just entered a state of marriage and have many romantic aspirations for love and marriage.

This is a good start, but life is realistic, and romance is not all about marriage.

You have to grow up in a marriage school and learn to manage your marriage more rationally, but you ca n’t keep indulging in the romantic fantasy of a little girl.

  C.

 Fountain + car fountain is a good decoration, car is a necessities of life, it looks like you are a person who understands the combination of rationality and sensuality.

You know how to manage your marriage. You can not only cope with the trivial marriage life, but also like to add more interest to your life. You love life and enjoy it.

This is the best state of marriage, remember to maintain such a good mood.

  D.

 Add nothing, do you feel satisfied as long as you have a place to stand?

This is too tedious.

It seems that you have completely lost confidence in your marriage life, it is just a dispensable thing for you.

This kind of marriage status is very dangerous. If you do not manage it well, your marriage will light up red, be careful that the marriage hits the rocks.

Overcast fire in winter is easy to get angry

Overcast fire in winter is easy to get angry

In winter, the weather is getting colder and colder, but many people find that when they wake up, they often blush, ears are hot, and their mouths are dry and dry.

In fact, from the point of view of traditional Chinese medicine, this is “getting angry”.

  The root cause of igniting fire in winter is that “Yin Deficiency Fire Prosperity” pays attention to “Yin-Yang Balance”. Yin Deficiency Fire Prosperity is a TCM Syndrome diagnosis.

TCM believes that “If Yin points are deficient, weakness is relatively relative to yang.

“The human body will appear a state of virtual heat with a strong yang, that is,” yin deficiency causes internal heat. ”

  Yin deficiency and fire flourishing is too much to replenish. Many people know that in the season of health, winter pays attention to “winter Tibetan”. At the same time, winter should be supplemented with nutrients to prepare for the next year’s physical needs.

But in fact, many people often benefit too much in real life.

  For the ancients, due to the difficult living conditions and insufficient diet, malnutrition often occurred due to seasonal factors. Therefore, in that historical condition, it is necessary to cause “winter Tibetan”.

However, in modern times, people’s living standards are quite rich, and they can also eat a variety of fresh meat, fruits and vegetables in winter. Many experts believe that it is not necessary to put too much emphasis on high-nutrition diets, because the cause of malnutrition in modern people is notBecause you ca n’t eat, or even eat too much!

  Adjusting yin and yang sleep is more important than eating. Many people often eat and eat what they eat during their health. “Diet living” only causes the former and is easy to ignore, but experts believe that the impact of daily living on human health must not be ignored.

  Wu Ziqiang, a famous pharmacist in Guangdong Province, believes that many people feel sore throats in winter, thinking that they eat a lot of peppers, which is actually not the case.

In fact, many singers like to eat peppers, because peppers have the most vitamins. In fact, many people have sore throats because of poor sleep. This is the yin deficiency and fire that Chinese medicine says. It is recommended that you sleep well first.Food therapy is not enough. The key is to rest well and get enough sleep.

Otherwise, drink overtime and stay up late at night, whatever tonics you eat will be “painful.”