[How to do the practice of authentic sweet and sour small row-]_ How to_How to do

銆 愭  楃 楃 楸 祔 璬 掺 掑 掑 殑 氭 硭 賶 Hosuke 宝 箞 鐞 沿 沿?銆 慱 許 庢 牱 锅 歘 傡 傡 涍 锅?
It ‘s so ridiculous, it ‘s so smooth, and it ‘s so smooth, so it ‘s not easy to see what ‘s going on. It ‘s not a good idea, but it ‘s not a good idea.灏戜汉閮戒互椋熺敤缇庡懗鐨勮彍鑲翠负鐢熸椿鐨勪富瑕佷簨椤广€傝€岀編鍛崇殑鑿滆偞绉嶇被闈炲父澶氾紝灏变互娌挎捣涓€甯︽潵璇达紝绯栭唻鍛崇殑鑿滆偞鏄渶鍙楁杩庣殑锛屼緥濡傦紝姝e畻绯栭唻灏忔帓鏄睙娴欎竴甯﹂潪甯歌憲鍚嶇殑鑿滆偞锛屽叾鍋氭硶涔熼潪甯哥殑绠€鍗曪紝涓嬮潰灏辨潵鐪嬬湅姝e畻绯栭唻灏忔帓鐨勫仛娉曟€庝箞鍋氬惂銆傛渶姝e畻绯栭唻鎺掗鍋氭硶閰嶆枡:灏忔帓500鍏嬨€佹枡閰掍竴姹ゅ寵銆佺敓鎶戒竴姹ゅ寵銆佽€佹娊鍗婃堡鍖欍€侀閱嬩笁姹ゅ寵鍒嗕袱娆℃斁銆佺硸涓夋堡鍖欍€佺洂鍗婅尪鍖欍€佸懗绮惧崐鑼跺寵銆佽姖楹诲崐鑼跺寵銆傚仛娉曚竴锛?銆 丸 玬 鎺?00 鍏 嬬 姘 姘 村 悗, 頦  笁 鍗 佸 嘍 阍?Inlaid fortifications? Upset each other?鍒€掓帀銆?銆佺敤涓€姹ゅ寵鏂欓厭,涓€姹ゅ寵鐢熸娊,鍗婃堡鍖欒€佹娊,浜屾堡鍖欓閱?(Juan 嶸 槸 唏 介 唻) Can Fen Shui 20?銆佹崬鍑烘礂鍑€鎺ф按澶囩敤,鐐稿埗閲戦粍,娌瑰埆鏀惧,鍙互鐪佹补,鍙缈昏韩鐨勫嫟灏卞ソ浜嗐€?銆 侀 捨 擨 卮 斺 掺 掗 , can you 屾 帓 南 ㄧ 殑 姘?Juan Kuo Bao Hong Hong Jia Fei?Will you be so sorrowful?鍒€曞)銆傚崐纰楄倝姹ゅぇ鐏儳寮€,璋冨叆鍗婅尪鍖欑洂鎻愬懗銆?銆 丸 璬 鐏 鐏  剸 鍗 丸 垎 阍 熷 ぇ 鐏  敹 姹?鏀舵眮鐨勬椂鍊欐渶鍚庡姞涓€姹ゅ寵棣欓唻,閭d釜閰哥敎鍙e氨鍑烘潵浜嗐€?銆 佷 复 鍑 Hong 攨 鎕 懕 鑺 姖 楹?What is the effect?銆 佸 皢 鐚  厠 掺 掎 掴?Do you have a back-to-back cross-section?銆佸姞鍏ョ洂鍜屾枡閰掓媽鍖€锛岃厡鍒跺崐灏忔椂鍚庡姞鍏ヨ泲娓咃紝鍔犲叆娣€绮夛紝灏戣姘达紝鎶撳寑锛冃  灏 帓 呓 瑓 瑓 瑂 钖 宮 杽 勪 嫴 灛 祮 銆?銆佸湪閿呬腑鍊掑叆瓒冲鐨勬补锛屽鍊掍竴浜涳紝瀹為檯娑堣€椾笉澶氾紝鏈€濂借兘娌¤繃鎺掗銆?Do you need to fix tweezers?Do you want to know what you want to do? Do you want to read it? Do you want to read it? Do you want to read it? Do you want to read it? Do you want to share it?I am afraid that the phoenix and the phoenix will be so scared that there will be no more than one stubble, and no one will be stubborn.What are you going to do?妫曟绯栨槸鎴戝幓镆煍瀵ㄦ梾娓稿甫锲炴潵镄勶纴绯栧害鐩稿病链夌殑璇濆彲浠ョ敤鍐扮硸鎴栬€呯櫧鐮傜硸浠f浛锛屽ぇ绾?0g-40g?銆?銆 丸 琬 鐏 鐏  話 鎱 ㈠ 姞 鐑 鐑 鐑  纴 顆 Cross-points of the new negative pressure: press the ginseng 掸 刲 卲 卒 鍒 賹 纴 Tong Chong 塸 姘 圉 泴 湰 雰 鹰 鹰 鳰硸娴嗘渶濂介€夋嫨鍐扮硸锛岀櫧鐮傜硸鏁堟灉宸竴浜涳紝铻嶆垚娑叉€佷箣鍚庡皬鐏參鎱㈠姞鐑紝鏀舵帀The village is bound by hydrogen (what is it? Jian Jing lao В 鍐 dressed up as a simple sentence?)銆?銆佹斁鍏ョ偢濂界殑鎺掗锛屼腑鐏姞鐑紝涓嶆柇缈荤倰锛屼娇鐒︾硸閰卞潎鍖€鐨勮9鍦ㄦ帓楠ㄤ笂銆?銆 佹 斁 鍏 郏 璯 璯 璓 璓 鎶 鎶 獴 獤 印 印 笱 笅 鬆 銆?銆佸啀鏀惧叆棣欓唻锛岀炕鐐掑潎鍖€鍗冲彲锛屾椂闂村お闀块唻鍛充細娑堟暎銆?0銆佹渶鍚庢拻涓婄櫧鑺濋夯锛岃鐩樺嵆鍙€?

[How to make beer with milk and duck breasts]_ Common practice of beer with milk and duck breasts_How to make beer with milk and duck breasts_How to make beer with milk and duck breasts

[How to make beer with milk and duck breasts]_ Common practice of beer with milk and duck breasts_How to make beer with milk and duck breasts_How to make beer with milk and duck breasts

Going out to eat every day, the actual stalls are not necessarily clean, and it is easy to get tired.

In fact, I can learn to cook myself. I will introduce beer duck with duck breast, you can make it yourself according to the following steps.


Buy a live Muscovy duck, about 6 catties, and kill the duck blood.

Clean the chopped pieces (the skin of the duck neck is best removed), slice the ginger, and pat the garlic to remove the skin.

Wash shampoo and shampoo.


Two pieces of 12
1 red bean curd are reserved.


Wash the 212 garlic seedlings and separate the head and seedlings.


Beer half bottle spare 5.

Heat the frying pan, put a small amount of oil and walk around the pot of oil.

Duck and ginger garlic stir fry until oily.


Put the head of garlic seedlings and red pepper into it, put the appropriate amount of salt and sugar, soy sauce and old soy sauce.

Stir fry together.


Sprinkle 1/3 of the beer and fry for a few minutes. Then pour the remaining beer. Turn the lid over and cook for 10 minutes.


Open the lid, stir-fry and pour the duck blood into it. Use a shovel to cut the blood into small pieces.

Keep stamping.


About 10 minutes, sprinkle the garlic seedlings and stir fry together.

Cap 10 for two minutes.

Becomes like this.


Put the duck into the prepared casserole.

Stamped with fire 3?
5 minutes.

Ready to cook.

The full absorption of nutrition is, of course, inseparable from delicious food.

So Xiao Bian, the beer-stained milk duck, introduced to you today is a relatively comprehensive and simple way. Friends who like to cook, hurry and try it.

[Microwave roasted sweet potato practice]_ Microwave roasted sweet potato common practice _ Microwave roasted sweet potato practice Daquan _ Microwave roasted sweet potato how to do

[Microwave roasted sweet potato practice]_ Microwave roasted sweet potato common practice _ Microwave roasted sweet potato practice Daquan _ Microwave roasted sweet potato how to do

When I was young, my mother was around, and we thought it was easy to cook.

When we grew up, we went out alone and found it really difficult to cook.

But eating out for a long time is really unhealthy.

So, for yourself and for your family, you should get cooking skills.

Let me teach you how to cook microwaved sweet potatoes.


Sweet potatoes are soaked in water for 30 minutes. It is said that this can increase the moisture and not be too dry.


1 Set a high time for 3 minutes.


2Cut the washed sweet potatoes before and after, and put them on the oven turntable.


After 13 minutes, some of the results were a little hard and some were soft.


2 began to rotate.


Put it in the faucet and add more water.

Continue to put it in the microwave and turn it over high heat for 3 minutes.


It’s time to take it out, watch your hands carefully, and look at the fog.


Ding Ding Ding finally came out, be careful and hot, so sweet.

Today, this microwave roasted sweet potato is delicious and healthy. Is it simple, nutritious and rich, so dear housewives, try to make it for your family.

[How to make red bean dumplings? -_ How to do_How to do

[How to do red bean dumplings?

】 _How to do_How to do

Zizi is a must-have dish for the Dragon Boat Festival, and it is one of the core contents of the Dragon Boat Festival. Zongzi is hand-made using a variety of glutinous rice.

Therefore, zongzi has always been a very popular food in life. Among them, red bean zongzi is a more popular one. Here are the specific steps to deliciously make red bean zongzi.

Interested food lovers can find out.

Red bean dumplings are one of the common types of dumplings, but red beans are not easy to boil.

Generally, for better taste, it can be soaked for a long time. It is recommended to soak the red beans overnight before wrapping the dumplings.

Dried red beans need to be soaked for at least 10 hours to fully rise their hair.

Red beans that have not been soaked are difficult to cook.

However, there is another good way to make the red beans simmer quickly. It is to freeze the red beans in the freezer of the refrigerator for two hours, then take them out and cook them again.

In addition, if you want to shorten the soaking time, replace red beans with hot water.

Or boil the red beans in hot water for about half an hour before making the dumplings.

The specific practices of red bean dumplings can refer to the following: 1.

Stick the glutinous rice and red beans in advance and set aside.


Soak the washed red beans and sticky rice together and mix well.


Wash 300 grams of coriander leaves, put them in a pot and cook for about half an hour. Take them out, soak them in cold water and set aside.


Take three or four pieces of cleaned loquat leaves, roll them into a cone-shaped tube, put in the mixed glutinous rice and red beans, wrap them into the shape of a dumpling, and tie with a rope.


Put the wrapped dumplings in the pot, add water and cook on high heat for about 2 hours, then switch to low heat for about 3 hours and serve.

Do you want to add sugar to the red bean dumplings? According to personal taste, it is recommended that you put a moderate amount of sugar.

If you have diabetic patients at home, do not put some of them, because the energy content of zongzi is high, and most of it will be converted into sugar after eating.

Zhaoyi Innovation (603986) Third Quarterly Review: Product structure improvement demand drives NORFLASH upward cycle

Zhaoyi Innovation (603986) Third Quarterly Review: Product structure improvement demand drives NORFLASH upward cycle

Financial report: On October 30, 2019, the company disclosed the 2019 third quarter report.

In the first three quarters of 2019, the company’s main business income22.

40,000 yuan, an increase of 28 in ten years.

04%; operating profit 4.

56 ppm, an increase of 16 in ten years.

76%; net profit attributable to mother 4.

50 ppm, an increase of 22 in ten years.

42%; non-net profit attributable to mother 3.

95 ppm, an increase of 15 in ten years.

46%; net cash flow from operating activities7.

30,000 yuan, an increase of 133 in ten years.

49%; basic return 1.

53 yuan / share, an annual increase of 16.

79%; estimated average return on net assets is 14.

75%, a decrease of 5 from last year.

24 units.

In the third quarter of 2019, the company achieved main business income10.

20,000 yuan, an increase of 62 in ten years.

97%; operating profit 2.

68 ppm, an increase of 88 in ten years.

34%; net profit attributable to mother 2.

62 ppm, an increase of 98 in ten years.

21%; net cash flow from operating activities 3.

53 ppm, an increase of 200 per year.

82%; basic profit income is 0.

82 yuan / share, an increase of 75 in ten years.

73%; ROE 6.

12%, a 重庆夜生活网 decrease of 0 from last year.

94 units.

Comment: Company profile: The company’s main business is flash memory chips (NOR Flash and NANDFlash), microcontrollers (MCU) and fingerprint sensors newly added in 2019. It is currently the leading domestic flash memory chip design company.

According to third-party statistics, in 2018, the company maintained the top 10 in the revenue of China’s IC design industry; ranked 10th in the global ranking of flash memory products; NOR Flash ranked 5th in the world, ranking 10th in the total market share.

9%; Serial NOR Flash ranks third globally.

MCU ranks third in China, with a total market share of 9.

4%, formerly replaced by STMicroelectronics and NXP.

In the 2018 annual report, memory chips, microcontrollers, technical services and other revenues accounted for 81% of 深圳spa会所 revenue.

89%, 18.

01%, 0.

09%; territorial and overseas revenue ratios are 13 respectively.24% and 86.


Business continued to develop rapidly.

In the first three quarters of 2019, the conductive increase in sales of memory chips and the subdivision of the US dollar against the RMB exchange rate have become the main contribution to revenue growth, which has translated into a significant increase in MCU business.

In Q3 2019, the company’s revenue increased by 63 in Q2.

41% continued to grow on the basis of 34.

31%, the business achieved rapid development; operating profit increased by 339 in Q2.

02% on the basis of continued growth of 75.


The product structure has been improved, and new products have been released.

From the perspective of sales structure, the proportion of overseas companies increased, the proportion of emerging industries increased, and the introduction of new and new products had a positive impact on gross profit margin.

In Q3 2019, the company’s gross profit margin was 40.

58%, the highest in a single season in the past two years.

55nm products are expected to be successively introduced into mass production in 2020; M23 and M33 series new products are expected to be released in November 2019 and the first quarter of 2020; LCD screen fingerprint solutions have matured, and screen optical fingerprint products are expected to continue in the second half of this year and next yearWith heavy volume, the comprehensive competitiveness of products is expected to further improve.

Demand drives Nor Flash’s upward cycle, providing tight expectations continue.

5G and IoT (including wearables, smart homes, etc.) and other technical fields drive this round of Nor Flash uplink cycles. It is expected that there will be continued growth in the medium and long term. TWS isometric fields are expected to go up in volume and price.

Slightly tight supply due to tight capacity at Foundry is expected to continue in the fourth quarter.

Layout of DRAM, leading to break through the monopoly of giants.

On October 1, the company announced a non-public issuance plan and planned to raise 43.

24 ppm for DRAM chip R & D and industrialization projects and supplementary working capital.

The total estimated investment for the DRAM project is 39.

92 million, it is planned to use raised funds33.

2.4 billion.

The project development period is 6 years.

The company intends to develop DRAM technology under 1Xnm (19nm, 17nm) process through this project, design and develop DDR3, LPDDR3, DDR4, LPDDR4 series DRAM chips.

Through the layout of the DRAM field, the company’s product structure in the storage field will be further enriched, enhancing international competitiveness, and gradually breaking through the monopoly of the three giants Samsung, Hynix and Micron in the domestic DRAM market.

Investment suggestion: in the short to medium term, the supply of Nor Flash is tight, the company’s product structure is improved, new products are continuously being ramped up, and the overall product competitiveness is improved.

In the medium to long term, demand for Nor Flash is expected to continue to increase, and the DRAM market has huge space.

It is recommended to pay attention to the company in the medium and long term, and pay attention to the risk of the company affected by the trade war.

Risk reminders: trade war risks; intellectual property risks; downside risks to the industry boom; risks of intensified industry competition; less-than-expected technological development risks; exchange rate risks

Tesla puts ternary technical line in doubt

Tesla puts ternary technical line in doubt
For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!  Original title: Tesla dropped the ternary technical line on the top three of the diamond industry. If Tesla’s news is not called a cobalt-free battery, it will be called a lithium iron phosphate battery.  Tesla and battery supplier Ningde Times (300750.(SZ) is discussing the use of Ningde era power cobalt batteries in domestic Tesla models.Once the news came out, domestic capital markets reacted enthusiastically.  The market opened in the morning on February 19, including Han Rui Cobalt (300618).SZ), Huayou Cobalt (603799).(SH) The internal cobalt industry stocks ushered in a limit, but the lithium iron phosphate battery concept stock set off a rising tide.  Wu Hui, general manager of the research department of the Yiwei Economic Research Institute, believes that if the Tesla news was not called a cobalt-free battery, but a lithium iron phosphate battery, it is estimated that the market would not have such a reaction.  Yu Qingjiao, the secretary-general of Zhongguancun New Battery Technology Innovation Alliance, also said in an interview with China Business News that the three giants in the cobalt industry were actually “misinjured” by Tesla’s report.  Why the lithium iron phosphate plan is favored? In the field of power battery applications, lithium iron phosphate and ternary lithium batteries are the two most mainstream technical routes. The former has reduced costs and relatively good stability, but also has relatively low energy density.  At the beginning of the domestic new energy vehicle market outbreak, lithium iron phosphate batteries were once more than half of the battery installed capacity.Data show that in 2016, the volume of previous power batteries was close to 28GWh, of which more than 70% were lithium iron phosphate batteries.However, in the new energy vehicle market, the prediction of endurance and energy density per unit battery has been supplemented, and domestic new energy vehicle manufacturers have begun to choose ternary lithium batteries.Compared with the former, the ternary lithium battery has a higher energy density, which can more easily meet policies and consumers’ high demand for battery life. Therefore, by November 2019, the current installed capacity of power batteries has gradually reached 52.5GWh, of which ternary batteries accounted for more than 70%.  The ternary battery has become the mainstream technical route of the current passenger car market, but its characteristics are also very clear. First, because of the use of precious metals of the cobalt element type, the cost is also higher. According to the domestic spot market quote on February 18, per tonThe price of cobalt is 27.60,000 yuan?It ranges from 290,000 yuan.In essence, it is not as good as lithium iron phosphate in stability.In the passenger car market,杭州桑拿网 mainstream car companies choose the ternary route, and lithium iron phosphate batteries are more commonly used in commercial vehicles.  Prior to this, Tesla had always chosen the ternary technology route, and decided to choose lithium iron phosphate batteries on domestic models, in the eyes of everyone, mainly because of the need to reduce costs.  According to foreign media reports, Tesla and Ningde Times have been negotiating for the purchase of lithium iron phosphate batteries for more than a year. Lithium iron phosphate batteries are cheaper than “two percentages” compared to batteries currently used by Tesla.  Although the cost problem can be solved, Yu Puritan believes: “If Tesla uses lithium iron phosphate batteries on a large scale, it must solve and improve the energy density!”From the current point of view, the energy density of ternary lithium batteries has reached 300Wh / kg, and lithium iron phosphate is very different.If it is necessary to maintain the existing cruising range, it is necessary to increase the loading of the battery pack, and it will inevitably require changes to the existing interior space design, which means that the layout of the aircraft may be modified.saw.  ”So Tesla should use different power batteries in batches and models, such as using lithium iron phosphate batteries in the low battery life version, and continue to choose ternary batteries in the high battery life version.Wu Hui analyzed.Its late cooperation with the Ningde era will still involve the field of ternary batteries. In the long run, ternary batteries will continue to occupy the mainstream in the passenger car market.  Will cobalt-free be the direction?  As a leader in the field of new energy vehicles, Tesla chooses cobalt-free lithium iron phosphate batteries and introduces the government’s alternative slope for new energy vehicles. The industry’s pursuit of mileage has a rational review. Will it further drive cobalt-free phosphoric acid?The market segmentation of iron lithium batteries in the passenger car sector returns?  Under the background that battery materials cannot achieve breakthroughs, companies including BYD, Guoxuan Hi-Tech, etc. are currently trying to improve the system energy density of lithium iron phosphate batteries in various ways.  Wu Hui believes that Tesla’s adoption of the lithium iron phosphate route may have a certain leading role for other manufacturers.The development of power batteries will certainly focus on improving energy density, reducing costs and ensuring safety, but it is not necessarily the only route of lithium iron phosphate.  In the Ningde era revolution, there was a CTP (celltopack) highly integrated power battery development platform that omitted the battery module and directly integrated the battery cells into the battery pack.According to the company’s dialysis data, compared with the traditional battery pack ratio, the CTP battery pack eliminates the assembly and disassembly of the battery module and increases the volume by 15%?20%, the number of parts is reduced by 40%, and the energy density is increased by 10%?15%, 50% increase in production efficiency.However, the application of CTP platform in the era of Ningde seems to have a more meaningful ternary battery route.  According to Wu Hui, in addition to lithium iron phosphate, there are also cobalt-free lithium nickel manganate batteries, etc., but due to various reasons, they have been widely used in the field of power batteries.  ”Low-cobalt and cobalt-free have always been the pursuit of everyone.An industry source told reporters, but because of the high energy density of cobalt-free technology, biology is relatively high, it is an original development, high cost, long cycle and technical know-how.So take less.At the moment, blade batteries and CTP are the directions that some places are trying, the purpose is to use mature materials can also increase the volume energy density, while ensuring battery safety.

Hengrui Pharmaceutical (600276) Quarterly Review: New Product Volume Boosts Growth

Hengrui Pharmaceutical (600276) Quarterly Review: New Product Volume Boosts Growth

Core point of view: revenue increased 36% in the first three quarters, and revenue increased 47% in the third quarter. Operating income in the first three quarters increased 169.

4.5 billion (+ 36%), net profit attributable to mother 37.

350,000 yuan (+ 28%), net profit after deduction is 35.

3.6 billion (+ 27%), net cash flow from operations was 26.

08 million yuan (27%).

Q3 single-quarter operating income was 69.

1.9 billion (47%), net profit attributable to mother 13.

2.2 billion (+31.

96%), operating cash flow11.

5.6 billion (+59.


Expenses: Selling expenses in the first three quarters61.

6.4 billion (expense rate 36.

37%), an annual increase of 32.

78%; Q3 sales expenses 25.

1.2 billion yuan (expense rate 36.

31%), an annual increase of 36.

48%; management expenses in the first three quarters of 15.

21 trillion 苏州夜网论坛 (expense rate 8.

98%), an annual increase of 52.

07%, Q3 management expenses 6.

49 trillion (expense rate 9.

38%), an annual increase of 92.

22%; 29 million R & D expenses in the first three quarters (R & D expense ratio 17)

11%), an annual increase of 66.

97%; R & D expenses in the third quarter 14.

1.5 billion (R & D expense ratio is 20.

46%), an annual increase of 90.


The high volume of new drug listings promotes high revenue growth, and the company’s revenue and profits have entered a new step. The high growth of the company’s operating income is mainly due to the volume of new products listed in 2018-2019. It can treat new drugs pirlotinib and cancer chemotherapy whitening drugs.Thiperifilastine (19K), paclitaxel (albumin-binding type), and Erika, a new PD-1 monoclonal antibody inhibitor that went on sale this year (starting sales in July), these new products have entered the market, especially ErikaLater, it took full advantage of its excellent clinical evidence and the company’s commercialization team to quickly increase its volume, driving the company’s third quarter revenue to achieve a nearly 50% growth.

During the year, pirlotinib and thiopefilgrastim are expected to enter the national health insurance. The new clinical data of pirlotinib and erica are corrected. New products are expected to continue to increase volume and revenue growth will enter a new level.

The Q3 R & D expense ratio exceeded 20%, and the R & D expansion continued to strengthen. New products entered the intensive harvest period. In the third quarter, the R & D expenses and R & D expense ratios reached record highs. The single-quarter R & D expense ratio exceeded 20% for the first time, and R & D investment continued to strengthen.

In addition to the clinical development of new drugs that have been marketed, there are currently more than 30 new drugs in the clinical stage, and about 10 new drugs are in the research phase of registration, and will be NDA or marketed in the next 2-3 years.

Innovation internationalization continues to advance, SHR0302, pirlotinib, etc. explore international markets; “R & D + commercialization” integrated platform, undertake global high-quality new drug projects such as VT-1161, etc., and quickly complement new drug product lines in other fields.

In the field of generic drugs, dexmedetomidine nasal spray, R-ketamine and other high barrier products are rapidly advancing.

Earnings forecast and estimation We expect the company’s EPS in 19-21 to be 1.


57/2.05 yuan / share (the R & D expense ratio has been increased from the previous period, resulting in a slight reduction in EPS). The latest closing prices correspond to PE of 69/53/40 times.

R & D enters the intensive harvest period, and new product listings are gradually increasing. The company’s revenue and profit growth have quickly entered a new level; the R & D pipeline is accelerating, and the innovation strength in the global perspective continues to increase; as the company enters the intensive harvest period of new drugs, the performance of the company is increasing under the overlapping new product volumeShift gear, giving 60 times PE in 2020, raising the company’s reasonable value to 94.

2 yuan / share, maintain BUY rating.

Risks indicate the risk of failure in the development of new drugs, the risk of medical insurance negotiation, and the risk of procurement of injections.

Eel supplements your brain

Eel supplements your brain

According to the “Modern Nursing News” report, eel’s nutritional content is higher than that of sea bass, chicken, beef, etc. The content of vitamins, minerals and trace elements is unmatched by land animals.

  Scientific research shows that eel is one of the highest fishes containing EPA and DHA. In addition to reducing blood lipids, anti-arteriosclerosis and anti-thrombosis, it can supplement the brain with necessary nutrients.

DHA can promote adolescent brain development, enhance memory, and prevent declining brain function and senile dementia in the elderly.

  Medical experts have also found that eels have the beneficial ingredients of both fish and vegetable oils, and are ideal foods to supplement the body’s essential fatty acids and amino acids.

Eel has high zinc content, highly unsaturated fatty acid content, and vitamin E content, which can help prevent aging and arteriosclerosis, and thus have skin care and beauty effects.

  Tip: Japanese people often eat fragrant grilled eel rice in winter to drive off the cold to keep energy full.

In Taiwan, the Chung Yeung Festival is used as the Eel Food Festival to tell everyone that eel is a symbol of longevity. Eel food can promote healthy and longevity.

Chinese medicine meal makes you full of energy

Chinese medicine meal makes you full of energy

With the acceleration of the pace of life, more and more people have joined the ranks of staying up late.

However, how to ensure the quality of staying up late and reduce the impact on physical health?

  While staying up late, it is not advisable to drink a lot of strong tea or coffee to stimulate the nerves.

Because caffeine can only make people mental for a while, and then make the human brain in a suppressed state again, resulting in a drowsy feeling.

  Chinese medicine believes that people who often stay up late are likely to cause yin deficiency and yang hyperactivity and produce symptoms of yin deficiency and internal heat, which does not prevent the use of medicated diet for proper conditioning and full toxicity.

  Raw ground stewed duck eggs: 20 grams of raw ground each time, 1 to 2 duck eggs, add water and simmer it in water. After the eggs are cooked, remove the shells and cook in the juice for 20 minutes. Season with rock sugar and egg juice. 1 per dayTimes or 2 to 3 times a week.

It has the effects of nourishing yin and clearing heat, refreshing and quenching thirst, and is suitable for those who have dry mouth and dry throat and swollen gums after staying up late.

  Stewed Eucommia ulmoides: 25 grams of Eucommia ulmoides each time, one pig waist, stewed with water for 1 hour, take it once a day or every 2 to 3 days, has the effect of nourishing liver and kidney, strengthening bones and bones, suitable forAfter staying up late, back pain and back pain, limb weakness.

  Lotus Seed Lily Pot Lean Meat: Use 20 grams of lotus seeds (coreless), 20 grams of lily, 100 grams of lean pork every time. Add the same amount of water to the pot, and season the meat with salt, once a day.

It has the effect of clearing the heart and moistening the lungs, nourishing qi and soothing the nerves, and is suitable for those who suffer from dry cough, insomnia, upset and palpitations after staying up late.

  Fange Raw Fish Soup: Wash and cut 250g of Fange each time and cut into small pieces. One raw fish is removed from the gills and internal organs. Add water to the pot. After the fish is cooked, add ginger, oil and salt, and fish soup.Once a month or every other day.

It has the functions of rejuvenating muscles, replenishing qi and blood, and relieving myalgia. It is suitable for those who suffer from intramuscular soreness and neck pain after overwork.

  Prunella lean meat: Use 10 grams of prunella grass each time, 50 to 100 grams of lean pork meat, boil an appropriate amount of water, season the meat with salt, eat meat and drink juice, once a day.

It has the effect of clearing liver anger and lowering blood pressure, and is suitable for those with high blood pressure and dizziness, headache and jealousy after staying up late.

Follow me and teach you to thin your arms

Follow me and teach you to thin your arms

Beautiful girls like to have beautiful bodies. The most difficult part of the whole body to lose weight is the arm, which makes many MMs very worried. It will be difficult to see when wearing a suspender. Everyone tried a lot of methods but could n’t lose weight.It’s because the upper lymphatic system is not easy to suffer from external movements and will accumulate aunts. Then the method of thin arms that I experienced first hand is to study hard. It will give you a beautiful arm!

  First, we lift our finger’s hand to be vertical (preferably close to the right side). Then, we move the forearm backwards and downwards, 90 degrees with the forearm, and do three sets at a time, 50 times each time.(If you want the effect to be more obvious, take bottled water in your hand.) Then change to the right hand after finishing with your left hand.

  In the end, the girls who love beauty must rub frequently, from the hands to the top slowly, you can also pat gently, it must be very dense, 10 times back and forth every time, and then change hands!

  After doing these groups of exercises, it is necessary to relax appropriately, such as: throwing the range, shifting back and forth in a clockwise direction, completing left and right hands in turn, and then often lifting exercises, it is helpful for thin arms.

  In the end, we need to eat more fruits and let our arms move. As long as you move frequently across the day, your fat will naturally disappear after a long time!

  This is my cheat. If MMs want to thin their arms, the original articles for thin men and women must do it!

  Slimming should be fully resolved. When we are doing too much arm movement, we need to gently rub to avoid muscle strain. It is also good to apply a thinning cream on the arm. Long-term use will have obvious results!

  The most important thing for everyone in the process of weight loss is to insist. As long as we can persist, everyone will have obvious results, let’s work together!