[Porridge for Kidney]_Kidney_How to drink porridge_How to drink porridge

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[Teach you to make soup broth that pregnant women can eat]_Pregnancy_How to make

[Teach you to make soup broth that pregnant women can eat]_Pregnancy_How to make

Clear soup hot pot is a way of eating that is loved by people in daily life, and it is a great gospel for friends who can’t eat spicy food. It can not only feel the pleasure of eating hot pot, but also not need to feel the spicy feeling.

The practice of clear soup hot pot is very simple. For pregnant women, you can choose some more nutritious ingredients to add, and you can make a clear soup hot pot that pregnant women can also eat.

First, the main ingredients: hair belly, duck palms 250 grams each, beef ring throat 100 grams, beef, pork, lunch meat 200 grams each, duck intestines 150 grams, soybean sprouts 200 grams, mushrooms, green onions, water hair lovers 150 eachG.
Spinach, Pleurotus ostreatus, 100 grams each, winter melon 300 grams.

Second, supplementary ingredients: chicken, pork ribs, pork bones 500 grams each, ginger 25 grams, chicken breast 75 grams, pork lean 100 grams three, seasoning / marinade salt 5 grams, MSG 2 grams, cooking wine 20 grams, pepper2 grams of powder.

Fourth, the production process 1, making brine: chicken, pork ribs, pork bones washed, put in boiling water to produce a water, and then rinse with water.

Then put it in a pot and mix it with 3,000 grams of water. First boil it with a high fire. After removing the foam, use a low fire to hang out the umami flavor.

Cool 300 grams of fresh soup.

The chicken breasts and lean pork meat were mashed into velvety, and each was scattered with 100 grams of fresh soup.

Set the broth on fire.

2. Material processing: Wash the belly, tear off the fascia, open the section, lift up the film, stalk, and float.

Ox ring throat blister, tearing film, sedge flower, open strip.

Beef and pork are cut across the ribs. They must be large and thin.

The duck intestine is repeatedly rubbed with salt, cleaned the mucus, washed repeatedly with water, and turned out the oily side. Use a bamboo chopstick square head to scrape the oil, quickly blanch it in boiling water, and remove it for use.

Lunch meat slices.

Wash the duck’s paw and remove the rough skin.

Winter melon peeled and sliced.

Wash all kinds of vegetables, drain the water and arrange them.

The above-mentioned various materials and seasonings are respectively filled in the pan and placed around the hot pot.

3. How to eat: When eating, duck’s paw can be boiled first.

Prepare a sauce dish with sesame oil, garlic, salt, MSG, etc.

Serve first, then scald.

4. Remarks: Clear soup hot pot This hot pot is one of the traditional varieties of Sichuan-style hot pot.

It uses clear soup as a marinade and various seasonings. Its flavor is strong, hot, attractive, and suitable for all seasons. It is especially loved by women, the elderly and those who are not spicy.

Fifth, matters needing attention 1, in the process of hot food, pay attention to add the original soup and salt, etc., in order to maintain the taste and strength.

The ingredients can vary according to the taste of the eater.

2. This method is the standard method of clear soup hot pot.

Generally bone soup, broth and fish soup can also be made, but the taste is poor.

The above materials can be purchased and processed directly into the pot for hot food.

[Efficacy of Soy Protein Yeast Powder]_Benefits_Advantages

[Efficacy of Soy Protein Yeast Powder]_Benefits_Advantages

Soy protein yeast powder is a nutritional product that is mainly extracted from soybeans.

Because it contains multi-functional soy peptides and a variety of proteins, it is rich in multi-functional soy peptides, which can supplement proteins and promote the absorption of minerals by the human body. It can also reduce blood lipids and plasma, which is healthier for the human body.

Multifunctional soybean peptides are also rich in nutrition and balanced.

The following introduces the related functions and features of multifunctional soy peptides!

First, the product contains multifunctional soy peptide 1, which is rich in essential amino acids and can be directly absorbed by the small intestinal mucosa.

2, can promote the absorption of minerals.

Soy peptide molecules can form soluble chelates with inorganic ions such as calcium and magnesium, which is conducive to the absorption of minerals.

3, can lower blood lipids and cholesterol.

Soy peptides can reduce low-density lipoprotein (VLDL) and very low-density lipoprotein (VLDL), which are harmful to the human body in cholesterol, but do not reduce high-density lipoprotein (HDL), which is good for the human body, so it can prevent cardiovascular disease.

4. It can regulate blood lipids and cholesterol.

The reduction of low-density lipoprotein (LDL) and very low-density lipoprotein (VLDL) harmful to the human body prevents the development of cardiovascular and cerebrovascular diseases.

Second, the three kinds of protein are perfectly combined with the ready-to-eat yeast protein powder to reasonably match raw biological protein (yeast protein), plant protein (soy protein isolate) and animal protein (whey protein), and provide a complete amino acid group necessary for the human body in a balanced manner.

Biological protein (yeast protein) contains a complete amino acid group, including the eight amino acids necessary for the human body, and is proportional to the ideal amino acid composition value recommended by the Food and Agriculture Organization of the United Nations (FAO). The digestion and absorption rate can reach 90%, and the biological valueUp to 87, is a high quality protein source with extremely high nutritional value.

In particular, lysine, which is higher in grain protein, is higher in yeast protein, so it is more suitable for Chinese people who rely on grain as a food supplement.

Soy protein isolate and soy peptide powder are derived from non-GMO soybeans, with guaranteed quality and higher safety.

Third, the nutrition is rich and balanced, and it can’t synergistically absorb the yeast. The yeast itself is low in sugar, low in fat, and low in cholesterol. It completely complements vitamins (B1, B2, B6, B12, folic acid, nicotinic acid, pantothenic acid, etc.), biological zinc, selenium,Dozens of non-added natural minerals, such as chromium, iron, calcium, and alternative fibers, are the same as the ordinary protein powder index. Yeast protein powder is completely mellow and has a very high protein absorption rate. It also supplements a variety of natural nutrients at the same time.Absorbed and easier to use, the rich and functional fiber unique to yeast allows you not to worry about getting angry, constipation and other symptoms after taking it.

Sanyou Chemical (600409): Results basically bottomed out and expect the viscose industry to pick up

Sanyou Chemical (600409): Results basically bottomed out and expect the viscose industry to pick up

The company achieved revenue of 104 in the first half of 2019.

RMB 780,000, a year-on-year increase of +4.

91%; net profit attributable to mother 3.

900,000 yuan, 66.

88%; Net cash flow from operating activities.

370,000 yuan, 66 year on year.

twenty four%.

Q2 revenue was 52.

980,000 yuan (+0 compared to the same period last year).

68% quarterly +2.

25%); net profit attributable to mother 1.

9.8 billion (yoy-73.

23%, quarter to quarter +3.

18%).

The company’s performance has improved, and its attempted potential has been shown.

Viscose staple fiber, silicone, price of caustic soda, shortened price difference, decrease in value, and increase in cost have dragged down performance. In the first half of the year, the company produced soda 171, viscose staple fiber 40, PVC 22 instead, caustic 27 probe, silicone环 体 5。 Ring body 5.

9 Initially, except for viscose staple fiber, which has been producing and selling for many years, the production and sales of other products have remained basically stable.

However, the price of several major products and the sharp fall in the price difference have led to changes in the company’s performance. Among them, Q2 viscose staple fiber (price yoy-13%, price difference yoy-34%), silicone (price yoy -39%,Price difference yoy -55%), caustic soda (price yoy-17%, price difference yoy -19%), soda ash, PVC and other product prices, the price difference has remained basically stable.

Affected by this, the company’s Q2 gross profit margin decreased by 20.

46%, a reduction of 11 pct per year.

Looking at the chain ratio, in addition to the price of caustic soda, the spread is still lower than Q1, Q2 organic silicon (price qoq + 5%, spread qoq + 11%), PVC (price qoq + 8%, spread qoq + 5%), etc.Showing a certain tendency to stop falling and warming up, the company’s Q2 gross profit margin increased by 0 from the previous month.

62 points.

The company’s sales expenses in the first half of the year 4.

580,000 yuan, spending 68.22 million yuan over a year, mainly due to transportation costs, export costs increased.

Management expenses 7.

340,000 yuan, spending more than a year1.

1.8 billion yuan was mainly due to the increase in employee wages and environmental protection expenses.

Finance costs 1.

850,000 yuan, more than 21.16 million yuan a year of expenditure, mainly due to the completion of the viscose project loan repayment costs caused by increased interest expenses.

In addition, the company in the first half of the year due to inventory depreciation and other total impairment losses of 68.91 million yuan, more than one year accrued 48.36 million yuan, but also have a certain impact on the release of current performance.

The company’s net profit level in the first half of the year 4.

34%, ROE3.

43%, basically near the bottom of the company’s history.

The viscose staple fiber industry is replaced across the board, and the industry is recovering. The industry is expected to recover. In 2017 and 2018, the viscose staple fiber industry is gradually replaced across the board to usher in a new round of peak production capacity distribution. Among them, the newly-increased production in 2018 is about 64%, an increase of aboutAt 15%, the industry faces a certain period of excess supply.

Downstream textile and apparel demand was weakened by the friction of the Sino-US trade war, which further aggravated the contradiction between supply and demand in the 苏州桑拿网 industry. The industry operating rate replaced less than 70% in the second quarter.

Market prices continued to fall to 1.

Around 1 million / ton, the upstream raw material pulp remained strong, the price gap narrowed sharply, and the industry was generally severe.

Xingda Chemical Fiber’s subsidiary company twice in the first half of the year.1 ppm ((The net profit of the remaining major subsidiaries is Chlor-Alkali Subsidiary 1, respectively.

6.2 billion, Sanyou Silicon Industry 1.

3.9 billion, multicolored alkali industry1.

1.9 billion). As an industry leader with cost advantages, there are more. We believe that the price of viscose staple fiber has basically bottomed out.

The downstream textile and apparel market chooses to destock under the influence of trade friction. At present, the destocking effect is obvious. The replenishment demand and the trade friction, especially the easing of the tariff levy for the textile and apparel industry, are expected to be summarized in the second halfDemand for vibrating viscose staple fiber.

With the recovery of demand, the gradual digestion of new production capacity, and the general loss of the industry to further drive the clearance of small and medium capacity, we expect the viscose staple fiber industry is expected to recover at the bottom.

The company has a viscose staple fiber production capacity of 78. For every 100 yuan / ton price increase, the company’s net profit attributable to its mother will increase by 0.

47 trillion, elasticity is remarkable.

Profit forecast: It is expected that the prices of major products will decrease sharply and the company’s expenses and other expenses will increase, and the company’s net profit attributable to the parent will be reduced to 9 in 2019-2021.

15, 13.

25, 16.

1.5 billion, corresponding to PE is 11.

8X, 8.

1X, 6.

7X, the company’s PB is less than double, and the safety margin is sufficient to maintain the “overweight” level.

Risk warning: downstream demand is less than expected; product prices are further reduced; raw material prices have risen sharply

Gemdale Group (600383): The new year coincides with new possibilities.

Gemdale Group (600383): The new year coincides with new possibilities.
Practising the development road of “stability” and “increase” The company insists on investing in the first-tier and second-tier investment strategies.Before 2016, affected by internal and external factors such as the trend of first- and second-line restrictions and conservative development strategies, the company’s sales growth accelerated.After 2016, on the basis of the first- and second-tier recovery, the company took land and sales turned positive.And in 2019, the industry as a whole is weak, achieving high growth against the trend.”Proceeding with stability” confirms the development of Gemdale for over thirty years. The land reserves are well-positioned and the stocks are abundant. The counter-cyclical land acquisition efforts will not decrease. Before 2016, the company’s land acquisition was conservative.In 2017, the intensity of land acquisition was significantly increased, and the increase in soil storage and construction area increased by 144.8%, the amount of land acquisition accounted for 71 of the current sales amount.3%, in 2018 and 2019H1, the holding strength remained above 60%.As of the end of 2019, the company’s full-caliber soil reserves reached 47.6 million countries, corresponding to equity soil reserves of 25.5 million countries.Among the saleable value, the first and second tiers accounted for about 78 in total.5%.The abundant soil reserves can meet the company’s development needs in the next 3 years, and its superior layout helps to maintain high sales growth. The city’s deep cultivation, enhanced penetration, and qualitative growth in sales The company’s sales level has rebounded since 2015, and its sales exceeded 100 billion yuan in 2016. From 2015 to 2018, the compound growth rates 南宁桑拿 of sales amount and sales area reached 38% and 25%.On January 11, 2019, the sales amount was 31% per year, and the sales area was 25 for half a year.6%, to achieve contrarian growth.There is no doubt that the company’s sales achieved high growth rather than simply layout expansion, but the competitive advantage and penetration increase brought about by the deep cultivation of the city.Judging from the sales amount, the contribution of the single city is from 20, 2012.1 million to 42 in 2018.700 million.In the past two years, the company has chosen to sink underground to a strong third line with potential and a second line with a better market foundation. On the basis of continued cultivation in the future, the sales contribution distribution is expected to be more balanced and the scale increase can be expected. Financial stability and prominent financing advantages are attributed to the contrarian land grab in the past two years, and the company’s leverage level has improved. The net debt ratio in the third quarter of 2019 reached 60.1%, but still low in the industry.In the case of overall tight industry financing in 2019, the company’s financing channels were unblocked, and the average financing cost was reduced in the first half of the year4.87%.Law, low leverage will provide more room for the company’s future development. We expect the company’s EPS to be 2 in 2019-2021.17, 2.58,3.00 yuan / share, corresponding to the current sustainable PE of 6.6,5.6,4.8 times.Give “overweight” rating. Risk warning: tightening of first-tier and second-tier budget policies, tightening of financing end than expected.

Antu Bio (603658): Performance was slightly higher than expected

Antu Bio (603658): Performance was slightly higher than expected

Chemiluminescence continued to grow at a high rate, with performance slightly surpassing expectations The company released its 2019 Interim Report and achieved revenue11.

7.9 billion (+39.

03%), net profit attributable to mother 3.

2 billion yuan (+29.

85%), net profit after deduction 3.

08 thousand yuan (+30.

62%), of which in the second quarter achieved revenue in a single quarter6.

3.1 billion (+45.

92%), net profit attributable to mother 1.

9.9 billion (+32.

23%), net profit after deduction 1

900,000 yuan (+31.

14%), slightly exceeding market expectations.

Magnetic powder chemiluminescence continues to grow at a rate of more than 45% under the dual impetus of newly installed instruments and category expansion. At the same time, the company’s strategic new product automatic pipeline has entered the harvest phase, further binding customers, enhancing competitive advantages, and driving the next round of accelerationdevelopment of.

We estimate that the company’s net profit attributable to its parent for 2019-2021 will be 7.

39/10.

03/13.

6.3 billion yuan, corresponding to an EPS of 1.

76/2.

39/3.

25 yuan.

The current contradiction corresponds to 39 in 2019-2021.

0, 28.

7 and 21.

1x, maintaining the “strongly recommended” level.

Continue to invest in R & D, increase installed capacity and increase unit yield to drive chemiluminescence. High growth is expected in the first half of the year. It is estimated that more than 450 chemiluminescence installations will be added in the first half of the year.The development of the company ‘s equipment has increased the unit yield (it is expected to increase the unit yield above 5%), driving the company ‘s magnetic particle chemiluminescence to maintain a growth of more than 45%.

At the same time, the company continued to maintain high R & D investment and R & D expenses in the first half of the year.

3.9 billion (+53.

13%), and the ratio of R & D investment to operating income further increased to 11.

81%.

Under the background of import substitution, the company, as the leader of domestic immunodiagnosis, continues to develop and promote new categories and improve product testing performance. In the future, it will increase the number of instrument installation machines and testing categories, and promote the classification diagnosis policy.High growth.

The assembly line and mass spectrometer have entered the harvest period, driving a new round of accelerated development. The assembly line is expected to increase the number of installations by three lines in half a year. The number of orders is about 20, and it is expected that the number of installations will increase by 18-20, and the number of orders will exceed 40.

In the first half of the year, it is estimated that 24 units of microbial mass spectrometers will be installed (of which 12 units are expected to be sold), and a maximum of 50-60 units can be installed.

2019 is the harvest year of the company’s strategic new automatic pipelines and microbial mass spectrometers, especially the implementation of the pipelines, which will achieve deep binding for hospital customers and greatly enhance the replacement of hospital customers 苏州桑拿网 (a single pipeline is basically more than 3 million)), Driving the company into a new round of accelerated development.

Risk reminder: the pipeline advances low expectations, and the product’s price is significantly reduced.

Kiwi fruit is a natural folate

Kiwi fruit is a natural folate

Kiwi, also known as kiwi fruit, is a well-known health care fruit. Let’s take a look at its nutrition and effects.

  Kiwi is a kind of vine fruit. It is also known as thorn pear, hairy pear, dahongpao, kiwi, etc., and it has many kinds.

Kiwi is native to China. Li Shizhen, a pharmacist of the Ming Dynasty, thought that it was named “it looks like a pear, its color is like a peach, and kiwi loves it”.

The herbal flavors and functions of kiwifruit have been recorded in previous generations, and they are called fruits with high medicinal and therapeutic value.

Kiwi can be eaten fresh, can be stored, and can also be used as fruit juice, fruit wine, preserved fruit, jam and so on.

  Kiwi is sweet, juicy and juicy. It is a nutritious health fruit.

According to the calculation: every 100 grams contains 14 grams of sugar and 1 protein.

6 grams, 320 mg potassium, 56 calcium.

1 mg, iron 1.

6 mg, phosphorus 42.

2 mg, magnesium 19.

7 mg, also contains carotene, folic acid, vitamins C and E, especially containing up to 300 mg of vitamins, which is nearly 10 times the equivalent vitamins and about 12 times higher than lemons.

Medical research shows that taking kiwi fruit and liquid regularly can prevent cardiovascular disease, urethral stones, hepatitis, leprosy, etc.

Effectively reduce the cholesterol content in the blood.

The study also found that the roots, leaves, and flowers of kiwi can be used as medicine, which has a certain effect on treating esophageal cancer and gastric cancer.

  It is worth mentioning that kiwi is a good nutritious food for women of childbearing age.

We know that folic acid is a vitamin B vitamin, which plays an important role in cell division and the synthesis of nucleic acids, amino acids, and proteins. It is an irreplaceable nutrient for the growth and development of fatty acids. Folic acid deficiency in pregnant women may cause birth at birthLow body weight, cleft lip and palate, heart defects, etc.

The kiwi contains up to 8% of folic acid, which has the reputation of being a “natural folic acid household”.

Eating kiwi fruit before or during pregnancy can help prevent these types of defects and congenital heart disease.

Kiwi also contains three natural antioxidant vitamins: carotene can improve the body’s immunity and help the development of the eyes; rich VC and VE can improve the body’s resistance, promote the body’s absorption of sugar, and get nutrition.

In addition, the phenols, sugars, and minerals contained in kiwi fruit have an important role in repairing cell membranes and activating immune cells.

  Therefore, expectant mothers can often eat kiwi, because folic acid and vitamins are easily decomposed and destroyed by high temperature, so kiwi is better to eat raw.

Women’s Yellow Belt Traditional Chinese Medicine Recipe

Women’s Yellow Belt Traditional Chinese Medicine Recipe

Traditional Chinese Medicine Prescription (1)[Party Name]Yellow Belt Recipe 1.

  [Composition]Cork 10 grams Jiao Cang 10 grams Chun root bark 15 grams earth Poria 15 grams raw coix seed 15 grams dandelion 15 grams Chaihu 8 grams raw keel 30 grams oyster 30 grams.

  [Governing Law]Clear heat and dampness.

  [Attending]Take it.

Symptoms: high volume, yellow or yellow and white, or red, or thick white and thick, fishy, or accompanied by backache, abdominal pain, dizziness, headache, limb fatigue, heat, thirst, itching, Yellow urine, red tongue, yellow or greasy fur, slippery pulses.

  [Source]Daquan of traditional Chinese medicine prescriptions.

   Chinese medicine prescription (two)[party name]yellow belt prescription two.

  [Composition]9 grams of black ginseng, 12 grams of angelica, 6 grams of silver flower, 12 grams of forsythia, 9 grams of scutellariae, 9 grams of red scallion, 6 grams of dandelion, 9 grams of Poria, 9 grams of licorice, 3 grams of licorice

  [Usage]Use the medicine 100 times the amount, thickly fry 3 times, filter to remove residue.

After 3 centrifugations, the mixture is concentrated to form a mixture.

Take 30 ml each time, 2 daily?
3 times.

You can also decoction above the water, 1 dose per day, fry 2 times, divided into 2 warm clothes.

  [Governing Law]clearing heat and detoxifying, cooling blood and activating blood.

  [Indications]Women with evidence, hemorrhoids and bleeding, rubella, pruritus, ulcers, etc.

Symptoms are yellow, leucorrhea, thick and sticky odor, or hemorrhoids leaking, swelling and pain, blood from the intestinal wind, or hot and windy, dry and itchy skin, or hot and humid poisonous evils, swollen blood vessels, rashes, 衄Blood, etc.[Source]Traditional Chinese Medicine Recipes

Buqi Shengxue Black Glutinous Rice Ginseng Chicken Soup

Buqi Shengxue Black Glutinous Rice Ginseng Chicken Soup

Fresh ginseng is peaceful and can replenish the vitality lost by sweating, fully eliminate fatigue and restore physical strength.

Chicken has a low feces content, which makes people participate in chicken soup, which is called a high-level supplement for the hot summer.

  And add “black pearl” black glutinous rice with blood and nourishing effect, and the boiled ginseng chicken soup is both sweet and nourishing.

  Seasoning: pepper, salt, moderate.

  Practice: 1.

Wash the chicken and chop.

  2.

Wash black glutinous rice and soak in water for 20 minutes.

  3.

Fresh ginseng was washed and red dates were pitted.

  4.

Drain the chicken, drain the black glutinous rice, put it in the pot with ginger, cover with a high heat and boil, change to a low heat pot for 2 hours, and season with salt.

  Efficacy: Shengjinzhike, soothe the nerves, replenish qi and blood.

  ● Gourmet Science Academy Benefits of eating black sticky rice in summer Duo black sticky rice is known as “black pearl” and is a rice with a purple-red seed coat. Because the quality of the rice is sticky, it is also called bloody sticky rice.

  Black glutinous rice has high nutritional value. In addition to protein, trace and glucose, it is also rich in calcium, phosphorus, iron, vitamin B1, B2 and so on.

  Black glutinous rice has the effect of nourishing blood and nourishing qi, and it can be used for fitness or long-term drinking.

  Traditional Chinese medicine believes that glutinous rice has a sweet and warm taste, enters the spleen, kidney and lung meridians, and has the effects of nourishing qi, strengthening the spleen, and regenerating and deodorizing sweat.

Therefore, the summer diet pays attention to conditioning the spleen and stomach, and eating glutinous rice is very beneficial.

  For people with weak qi, weak spleen and stomach, and even frequent diarrhea in summer, glutinous rice has a good tonic effect.

Porridge with yam can strengthen the spleen and stomach; boil with lotus seeds together to stop diarrhea; For appetite loss, you can cook glutinous rice with pork belly and eat it by soaking the glutinous rice for half an hour and filling it into pork belly and stewingAfter cooking, eat meat and soup. Take out the glutinous rice and dry it.

  Glutinous rice is high in calcium and has the effect of strengthening bones and teeth.

The black glutinous rice can be soaked and filled in a cloth bag, tied with a thread, then stewed with pork bones, etc., and then cooked soup, then take out the glutinous rice in the bag, cook porridge for several times, and have the effect of nourishing the stomach.

  Maternal consumption of black glutinous rice porridge can help to nourish the weak body caused by childbirth, which will help increase milk and breastfeed the baby.

  In addition, eating black glutinous rice often has the effect of nourishing kidney.

  Chinese medicine believes that “black gas enters the kidney, and black is more tonic.”

Black glutinous rice cooked with wolfberry can cure dizziness, tinnitus caused by liver and kidney deficiency, sore waist and knees, etc. Black glutinous rice can also make hair black and shiny, and it is best cooked with mulberry and black sesame.

  ● It is best to choose lean chicken for Liangtangxinshui chicken. If you are afraid of being greasy, you can peel it.

If you want to shorten the soup time, you can brew black sticky rice for 40 minutes.

How to create a healthy bathroom

How to create a healthy bathroom

Bathrooms are playing an increasingly important role in the home.

It is closest to us.

Its “health” directly affects our health, and its “temperament” reflects our taste.

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hzh{display:none;}  卫浴魔力香水:市面上有清新剂出售。However, the easiest way is: put a cup of balsamic vinegar or a box of cool oil with an open lid in the bathroom, and the odor will disappear naturally.

  Tile live color foundation: The openings in bathrooms are mostly tiled. To keep them clean and bright, you can use multifunctional decontamination creams to clean them.

According to the gap in the tile, first use a toothbrush to dipped some dirt to remove the dirt, and then use a brush to apply a waterproofing agent in the gap.

This will not only prevent leakage, but also mold growth.

  The glass is youthless: the smooth mirror surface and windows are dulled by long-term intimate contact with water.

You can use a spray glass cleaner to spray a large X shape on a whole piece of glass, then fold the wrung rag, wipe it in one direction, wait until the glass is dry, and then dry it.Wipe the cloth again.

If there are still water marks, you can wipe with old newspapers. The ink on the paper can make the glass shine as before, and you can also wipe away the stubborn dirt.

  Faucet unloading perfectly: Faucets (showers) often come in contact with various shower gels, shampoos and detergents. These washing supplies make the chrome surface of the taps dull.

In fact, you can also use a neutral detergent and wipe it with a soft cloth every week.

Never use acidic or abrasive cleaners, wire brushes to “torture” faucets (showers).

  Toilet whitening mask: first add an appropriate amount of water to the toilet, wash it with a toilet brush, and then pour about 5-10 ml of detergent or hydrochloric acid solution with a brush and brush evenly. If the dirt is heavy, then pourSoak in detergent and brush until it is clean, then rinse with water.

  Porcelain radiance: a convenient and environmentally friendly method is to use white vinegar and lemon peel.

First wipe off the dirt on the surface of the sanitary ware, then wipe the surface of the sanitary ware with a soft cloth dipped in a little white vinegar or wipe with lemon peel. After a while, the sanitary ware will be as bright as new, and then it will emit a fragrance.

  Chasing the air of nature: “Negative ions” are now popular, and bathrooms are not uncomfortable.

Some people suggest raising some plants that are overcast. If you think the plants are too difficult to grow, you can buy an oxygen bar brick. A vertical hanging oxygen bar brick is said to make the plant function, and it can be used to decorate the bathroom.